Category Archives: Sober living

Excessive caffeine intake can actually increase sugar cravings due to fluctuations in blood sugars and dehydration. Your body may also be craving the carbohydrates you drank in alcohol, especially if you consumed wine, beer, or sugary mixers. This is what most of my clients believe to be true if they are having sugar cravings. And […]

He is the founder of the Neuroscience Research Institute which continues to conduct research on cutting edge medication and interventional psychiatry. Dr. Alam is a Distinguished Fellow of the American Psychiatric Association and the American Society of Addiction Medicine. He has won several awards and has been featured extensively on radio and television. Members of […]

The most effective way to stay sober is by using the tools of recovery. This includes attending meetings regularly, getting counseling, practicing mindfulness, and staying connected with others who share similar struggles. When you admit that you are powerless to addiction, you are empowered to reach out for support. By admitting that your life has […]

Follow your doctor’s orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so. If you no longer need to take clopidogrel and have leftover medication, it’s important to dispose of […]

A Booklet for FamiliesCreated for family members of people with alcohol abuse or drug abuse problems. Answers questions about substance abuse, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems. Licensing and certification guidelines for substance abuse counselors vary by state. Make sure to check the […]

That’s why we’ve gathered examples of homes that make sustainable living look easy and beautiful, so you can see how to create an eco-friendly house you love. Over the course of 20 years, homeowners can save between $10,000 and $30,000 by putting solar panels on their roofs, says Rodriguez. She reasons money isn’t the only […]

The COVID-19 pandemic required many people to spend days quarantined. As a result, some viewed it as detrimental and began to experience signs of depression and anxiety. Others saw the time as an opportunity to spend more quality time with family. To begin REBT, check with your doctor for any recommendations of local therapists or […]

We surveyed 2,136 American adults who either wanted to stop drinking alcohol or had already tried to (successfully or not). We asked them about their alcohol use, reasons for drinking, alcohol-related outcomes, health and more. While these questions may seem completely rational, there are actually well-documented explanations behind why alcoholics drink that may help us better understand […]

Content Does Alcohol Help A Cold? How Sleep Works Diet, Exercise, and Sleep It helps me sleep Does Alcohol Help a Cold? Sleep Benefits of Tart Cherry Juice Alcohol and Sleep Apnea Never delay seeking or disregard professional medical advice because of something you have read here. Having night sweats occasionally is usually nothing to […]

Content How Is Alcohol Use Disorder Treated? Other Topics in Patient Care & Health Info Is there a connection between bipolar disorder and alcoholism? Alcohol Addiction and Co-Occurring Disorders Alcohol withdrawal can be extremely uncomfortable and sometimes unsafe to go through at home. At Northbound’s accredited detox and alcohol treatment facilities in Orange County, patients […]